Achieving Self-Actualisation

July 25th, 2011 | Posted by John Kapeleris in Personal Development

The wider development of your individual abilities will achieve greater confidence in your life and ultimately the happiness that everyone seeks to achieve. The first step is to identify your abilities and map out a program for developing them. Even if you do not know the direction that you should be following in your life or career it is good practice to be exposed to new experiences and learn new skills.

The American psychologist Abraham Maslow studied the behaviour of people who were confident and happy in nature regardless of the problems that confronted them. He described these people as “self-actualisers”. Self-actualisation is defined as the state of being where a person achieves their full potential when all basic and mental needs are fulfilled. In other words, becoming the person you desire by maximising your full potential and abilities.

Self-actualisers have the following set of identifiable characteristics:

  • Recognise that their life is their own responsibility
  • Concentrate on the present state to improve their future situation and do not dwell on the past
  • Cope well with reality but can also tolerate uncertainty
  • Accept themselves and others for what they are
  • Creative, have a sense of humour and unbound by convention
  • Appreciate the everyday pleasures of life

To move towards achieving self-actualisation you can implement the following actions:

  1. Assume full responsibility of your own life
  2. Identify your abilities and map out a personal development program
  3. Expose yourself to new experiences (try new things)
  4. Listen to your own inner true feelings when considering life experiences
  5. Be prepared to express your own views, even if they are not in accordance with the majority of people
  6. Avoid pretence and game playing when dealing with other people
  7. Work hard and smart at everything you do
  8. Develop a positive attitude and eliminate negative thoughts
  9. Seek and accept constructive feedback from other people

Begin the quest to become the best you can be by deciding what you want from life and then doing what is necessary to achieve it!

Dr John Kapeleris

Did you like this? Share it:
Be Sociable, Share!

You can follow any responses to this entry through the RSS 2.0 You can leave a response, or trackback.

Leave a Reply

Your email address will not be published. Required fields are marked *